BEWARE of the attack of lipids

By the way, lipid is what we commonly referred to as fats. I sometimes though that fat is used to keep us warm but after reading a health magazine, I changed my mind and realized that excessive amount of fats in our body could lead to many disorder in our body such as high blood pressure, blood clot and if extreme heart attack. The reason why I am writing this here is to prevent us human beings from making the same mistake over and over again. I have also experience in this problem a long time ago. But don't misinterpret my statement, I am advising people to eat wisely not to stop eating completely. Most commonly among some models and actors think of themselves as overly fat and they started taking diet pills and many artificial supplement to prevent themselves from getting any fatter. This is my advice : pills are just like painkillers they only last for a short period of time and you will keep on buying more and more while the drug company will get richer and richer, so don't be fool by the quick fix. Sometimes, we just have to take the long way so that we can maintain a healthy body. Lastly, I hope you all will take my advise and stop eating food or beverages with high amount fats.